Somatized | Speaking of China

11 Responses

  1. Sveta
    Sveta May 14, 2012 at 7:04 am | | Reply

    I heard something similar in Korea as well, that the emotions turn to physical problems, especially when it comes to depression and whatnot. If my Korean ex had something like that, I was never told by him. Closest thing was when he lived in New York and he told me he ended up in the hospital because he couldn’t bear the burden he had. I think if he had something like that, perhaps my family and I kept it at bay so to speak.

  2. ordinary malaysian
    ordinary malaysian May 14, 2012 at 11:21 am | | Reply

    That’s why they say there is a connection between the mind and the body. In fact, this is to put it mildly. There is a definite co-relation, a tie-in so to speak. Whatever affects your mind definitely will affect your body and vice versa. But the mind is really the engine room. So, if you can manage the engine room, you manage the body. John’s symptoms will fade once he manages the stress that brought them out. Haha, go easy.

  3. SBC
    SBC May 14, 2012 at 12:11 pm | | Reply

    I really relate to this. My mom actually did research on psychosomatic disorders. I have this curious rash on my hand that flares up with stress and disappears and I am not one to hold any emotions in. But it really puts things into perspective regarding the people close to me ie my bf and my sister. Both of them complain about physical ailments and curious symptoms around the same time as when something stressful happens. And neither of them show any awareness of actual psychological antecedents of these symptoms.

  4. Tiffany
    Tiffany May 14, 2012 at 3:16 pm | | Reply

    Chinese believe what you feel/react internally to things around you and in your life will show up on your appearance. Hence, Chinese saying, “氣色不好“often indicates supressed stressed or illness. Such supression blocks the right “氣”(energy) from free flowing and internal secretions that are supposed to keep our bodies from being ill. One thing Chinese has discovered is to practice deep breathing – by counting deep breathing (ex. breath in 10 seconds, hold for 20 seconds, breath out in 30 seconds) will bring some balance into restoration. Personally, I found this practice to be very useful especially in our fast-paced life style.

  5. AG
    AG May 14, 2012 at 5:34 pm | | Reply

    Somatization is big part of traditional Chinese medicine. My family member wil blame any organic disease on psychological reasons (stress, hardship, depression). But in reality, only some diseases have psychological cause. Eczema is one of them.

  6. cvaguy
    cvaguy May 14, 2012 at 9:08 pm | | Reply

    I get acne out break under stress quite often. The treatment of cream works but has to be early on at the slight sign of acne. However, I tend to ignore the early sign while under stress. By the time the out break starts, it is too late for any treatment …
    I also get worse allege reaction under stress, guess my immunity system pays its toll when emotion in turmoil.

  7. Bruce
    Bruce May 15, 2012 at 10:28 am | | Reply

    Told you guys to exercise to relieve stress but nobody listens :(. Stress can kill sometimes. Even you sit still you can have stress.

  8. aiyangxifu
    aiyangxifu May 15, 2012 at 2:25 pm | | Reply

    Guys, this video will heal all your somatized problems.

  9. cvaguy
    cvaguy May 15, 2012 at 6:01 pm | | Reply

    @Bruce – I work out almost daily. The problem is when you are absolutely exhausted, all you want to do is sleep, don’t even have the desire to put on the creame and acne break out in the morning 🙁

  10. Bruce
    Bruce May 15, 2012 at 7:53 pm | | Reply

    17 yrs ago, I had so much stress that I almost got an ulcer. It was so painful. I understand everything and on how we have to take care of our spouse in times of need.

    @cvaguy, I work out rarely these few months due to another project I have to complete. Lots of people said I look bigger because I lift really heavy this yr. You know life is very short and you must know how to enjoy a little bit to relax. You must have some hobbies eventhough you have kids. Being open minded and not so uptight then we will have less stress.

  11. naomi
    naomi May 16, 2012 at 10:18 am | | Reply

    I can totally relate! When I feel sudden, intense emotions, I tend to get dizzy, lightheaded, and nauseated. I need to learn how to “feel” my emotions psychologically, not physically, and let them out, but not sure where to start…

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